Reiki Charged Kundalini Yoga Series
Saturday Mornings 8:30-9:30 am
Eight Lotus Yoga Studio (2180 McCulloch Blvd.)
7-week series. Each week we will focus on a different chakra utilizing, asana, pranayama, chanting, meditation, mudras, and mantras. In addition, I will be providing you with tools and tips that you can practice on your own during the week before our next meet-up.
July 10th - Root Chakra (Muladhara)
July 17th - Sacral Chakra (Svadhisthana)
July 24th - Solar Plexus Chakra (Manipura)
July 31st - Heart Chakra (Anahata)
August 7th- Throat Chakra (Visuddha)
August 14th - Third Eye (Anja)
August 21st - Crown (Sahasrara)
Pre-Register (individual class $20)
Pre-Register Entire Series ($111 for all 7 classes)
Venmo @travelinggypsyhippe, if only pre-registering for individual classes, please mention the date in the comments. (no refunds)
Contact Bonni Sue with any questions at 805-535-0570
What is Kundalini? Kundalini means "the coil in the hair of the beloved" but symbolizes the uncoiling of the inner awareness of our spiritual nature. It is known as a coiled serpent at the base of the spine. The more you practice Kundalini, the more you awaken this sleeping serpent, the more you may feel connected to the spiritual world and yourself.
What to expect? By practicing Kundalini Yoga, we can safely prepare to activate and channel Kundalini energy, to raise our consciousness through the chakras, and through which we can heighten our spiritual awareness into constructive action. Kundalini Yoga is powerful and transformative. By focusing on each chakra individually, we can awaken this energy, raising our Kundalini connecting to the infinite enlightenment, reaching Samadhi.