Throat Chakra

Vishuddhi Chakra

Located in your throat. It is your fifth chakra.

Imbalances: You may experience indecisiveness, have difficulty communicating or feel a "frog" in your throat, or even find it difficult to speak your truth.

Balancing the energy: Focus on the color blue, practice Vishuddhi balancing yoga poses, utilize essential oils, and journaling meditation.