Sacral Chakra
Swadhisthana Chakra
Located at the sacral region of your lower back. It is the second chakra.
Imbalances: You may suffer from restlessness, jealousy, guilt, impotence, or infertility—past sexually related traumas.
Balancing the energy: Focus on the color orange, practice Swadhisthana balancing yoga poses, utilize essential oils, and journaling meditation.