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Crown Chakra

Sahasrara Chakra

Located at the top of your head. Your Crown is the seventh major chakra.

Imbalances: Can lead to feelings of depression or boredom with life. Sometimes you can have a spontaneous spiritual awakening, it takes a considerable amount of time and dedication to your practice, focusing on the lower six chakras first.

Balancing the energy: Focus on the color violet to bright white,  practice Sahasrara balancing yoga poses, utilize essential oils, and journaling meditation.